GRAB THE BONUSES!

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Helping peri-menopausal women reclaim their BODY, ENERGY, and CONFIDENCE They thought was gone for good, 

by
Resetting hormones 

 Burning fat Effortlessly

Making it SO easy They cAN'T Fail

So YOU look hotter, stronger, and more vibrant than ever… without the misery of extreme diets or exhausting workouts.

DON'T LET THIS GET AWAY

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Listen, I get it,
  you look in the mirror and you don’t recognise who you see anymore …

Your clothes don’t fit like they used to.

Your energy is gone before the day even starts.

And no matter how “healthy” you eat, the weight isn’t budging.

One day, you just woke up and everything felt… different.

The workouts that used to work? Now leave you exhausted.

The foods you loved? Now make you bloated and sluggish.

And your body? It’s holding onto fat in places you NEVER struggled with before

Doctors say “it’s normal.”



Trainers tell you to “eat less, move more.”

And every diet you’ve tried has left you feeling even MORE exhausted and frustrated.

Right now, you’re doing everything “right” but still feeling stuck in a body that doesn’t feel like yours anymore.
What if I told you that IN JUST 90 DAYS, you’ll drop two dress sizes, regain control of your metabolism, and feel stronger, sexier, and more vibrant than ever.
Because this isn’t just about fat loss. It’s about feeling ALIVE again. You’ll have:

A body that feels strong, lean & toned again WITHOUT punishing workouts

A metabolism that actually works for you so food isn’t your enemy

Energy that lasts all day, no more crashes, no more caffeine crutches

Clothes that fit better than they did 10 years ago

Waking up every day feeling in control of your body again

Strutting down the office KNOWING that you look incredible

One year later 

This is exactly why I created The Happy Body Project.

A science-backed fat loss system designed specifically for women over 40 who are DONE feeling stuck.

If Any of This Feels Like You, Keep Reading…

You’re gaining weight around your belly, even though your diet hasn’t changed.

Your body isn’t responding like it used to, and it’s frustrating as hell.

Workouts leave you inflamed, puffy, and more tired instead of toned.

You feel exhausted, but wired at night, your sleep is a mess.

Your Body Has Changed So Your Fat Loss Plan & Lifestyle Plan Needs to Change Too.

It’s not your fault,
it’s your hormones

When oestrogen, cortisol, and insulin shift, it impacts how your body stores fat, processes food, and recovers from workouts. 


What used to work won’t work anymore. 


But that doesn’t mean you have to settle.

You don’t have to accept this as your new normal.

The Happy Body Project works WITH your hormones not against them to help you reset your metabolism, regain energy, and sculpt a body that feels strong, sexy, and truly yours again.

Meet Claire, a 47-year-old surveyor, before joining, she felt invisible…

She was constantly tired, frustrated and avoiding social events because nothing fit right, but she was too busy to find the time to do something.

Now,  she’s two dress sizes down, full of energy and finally LOVES the way she looks in photos again.

"I can’t believe how easy this was… I’ve lost 2 dress sizes, I have more energy than I did in my 30s, and for the first time in YEARS, I’ve got the spark back in my eyes and a whole new wardrobe!"

All thanks to THE HAPPY BODY PROJECT & my proven EatMoveWin Methodology.

All the women you've seen here were tired of looking in the mirror and feeling like a stranger in their own body.

Exhausted from trying every diet, cutting carbs, pushing harder in the gym only to feel like nothing was working anymore.

But in just 90 days? They reclaimed their energy, their confidence, and the body they feel incredible in.

No more hiding in baggy clothes.

No more dreading photos or avoiding social events.

No more guessing why “nothing is working” anymore.

This isn’t about chasing a number on the scale, it’s about taking back control.

Forget the fad diets, the exhausting workouts, and the endless cycle of frustration.

This is science-backed, hormone-aligned fat loss that fits your life, so you can finally feel like YOU again.

It’s time to let go of “what used to work” and step into what actually works now.

It’s time to wake up every day, look in the mirror, and feel strong, sexy, and unstoppable.

No more waiting.
No more guessing.

Just real, lasting transformation.

Your future self is waiting.

Are you ready?

INTRODUCING: THE HAPPY BODY PROJECT

The Fat Loss & Energy-Boosting System That Works WITH Your Hormones (No Starving, No Exhausting Workouts, No Guesswork).

Louise, 49: Doctor
Here’s Why The EATMOVEWIN METHODOLOGY  Works When Everything Else Hasn’t.
THE EATMOVEWIN PROMISE.
We’re so confident in our programme that we guarantee results. If you follow the EatMoveWin Methodology and don’t lose body fat, we’ll work with you at no extra cost until you do. This is your commitment to change, and our promise to support you every step of the way*
Lauren, 47: Business Owner

EAT- You'll still eat the foods you want, whenever you want.


Still want pizza? Chocolate? Wine? 


You can have it all—without guilt or "starting over" on Monday.


 We’ll show you how to lose weight while ACTUALLY enjoying your food (goodbye, cravings & FOMO!) 

 Sounds too good to be true? 

Using the EatMoveWin Fundamentals alongside personalised nutrition goals- you WILL succeed with your fat loss (we even have a promise, but more on that later). 


 This is not just about what calories and macros to eat, this is about improving your GUT HEALTH, which in turn benefits your NERVOUS REGULATION system and your BRAIN health- it’s all connected.



MOVE-Doesn't include HOURS at the gym (or running!)

Introducing the S3 Movement Formula - your home workout (or gym) superhero. 


 No hormone depleting long HIIT sessions. No arduous, punishing gym sessions. 


 Just simple, effective workouts that fit your life and make you STRONG, toned, and sexy AF—without taking hours out of your busy day. 


 Or, risking injury before you’ve even got started. 


 Exercise is not punishment for your body, this is your ticket to a LONG and ACTIVE live (this is what will keep you an independant old lady, who can put her own shopping away or wipe her own backside!)


WIN-Finally, the MISSING piece of the puzzle


It's not just about food and fitness; it's about working on your mind, sleep & stress management. 


 This is the real MAGIC!! 


We rewire your mind so you NEVER need another diet again. 


This is about breaking the cycle for GOOD—so you can live, eat, and move without guilt or stress. 


 The trademarked EatMoveWin Methodology has been expertly designed and developed by Emma, integrating her qualifications in Nutrition and Psychology with years of hands-on coaching experience. 


 This proven approach is rooted in science, behavioural psychology, and real-world results—ensuring you achieve lasting fat loss and a healthier, happier life.

BE QUICK

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YOUR TRANSFORMATION STARTS NOW 


For a limited time, you can access The Happy Body Project for 33% off.

Normally £1497 


JOIN TODAY FOR JUST
£997

What you get

PERSONALISED 90-Day Nutrition Plan: Effortlessly lose fat while still enjoying the foods you love (yes, that includes wine and bread!).
TAILORED Workout & Movement Programme: Achieve results from the comfort of your home (or gym if you choose) in as little as 45 minutes a day, 3 x a week.
PSYCHOLOGY LED Mindset Strategies: Build habits that ensure your results stick for life. This isn’t a quick fix—it’s a life-changing transformation.ui a molestie neque feugiat felis, lectus. Diam cursus mauris et lacinia nisi, proin varius vitae.
Daily ACCOUNTABILITY Support: Stay focused on what truly drives results with daily actionable guidance.
WEEKLY Check-Ins & Adjustments Get crystal-clear on what to do next with personalised advice every week.
2 x Weekly Success & Accountability Calls: Get all your questions answered, challenges tackled, and wins celebrated.
Full Access to Our Membership Vault & Exclusive Team EMW App Unlock 300+ delicious recipes, sample meal plans, and all the resources you need.
FLEXIBLE Start Date: Begin when you’re ready—choose your ideal start date during onboarding.

GUARANTEED by The EatMoveWin Promise We’re so confident in our programme that we guarantee results. If you follow the EatMoveWin Methodology and don’t lose body fat, we’ll work with you at no extra cost until you do. This is your commitment to change, and our promise to support you every step of the way.

This is for the woman who doesn’t just want RESULTS, she wants the absolute BEST version of herself, without second-guessing, without wasting time, and with a level of support that GUARANTEES her SUCCESS. 

FAQ's

  • Is this recommended by Drs?
    I've had many clients who have recommended this programme to their clients who are experiencing perimenopause issues and/or frustrated with their fat loss results
  • I'm on weight loss meds,does this work?
    The EatMoveWin Methodology is embedded using prove behaviour change techniques, so yes it’s a powerful way of ensuring your weight loss, stays off when medication is stopped.


  • How much time do I need to dedicate daily?
    Excluding your workout time, around 10-20 minutes a day should do the trick.
  • I'm Taking Ozempic/Mourjano,Will This Help
    Yes, this is ALL you need to know about nutrition, for NOW and for when you come off the medications. In fact, if you don't learn this information, the weight will come back on after your treatment ends.
  • What if I have a holiday or night out?
    We encourage you to live your life! This programme is designed to roll with it. Navigating real-life scenarios like these will help you create sustainable habits.

  • What if I can't afford it?
    Straight talk: don't sign up if you can't afford it. This is an investment that has the potential to change your life, and we want you to be able to fully commit without financial stress. Check out our payment plans, and choose what works best for you.
  • What kind of results can I expect?
    Get ready to wave goodbye to 1-2 dress sizes. Beyond the mirror, you'll gain the tools and habits to maintain your new lifestyle. Imagine endless energy, sky-high confidence, and a sense of accomplishment so intense you'll feel like you've climbed Everest!
  • How is this different?
    We won't sugarcoat it. This isn't a one-size-fits-all, cookie-cutter approach. This is a 360-degree life revolution, tailored to YOU. And the major game-changer here? It's not just about the numbers on the scale. This is about gaining the energy, confidence, and vibrancy to conquer your world. If you're here, you're ready for an upgrade - and we can give it to you.
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