Eating Healthy?  Exercising?  Trying harder and your body still feels puffy, tired and out of control?
Perimenopause changes how your body responds to food, stress and sleep signals.  This simple reser stabilises those signals that influence energy, stubborn weight gain and motivation.
THE COMPLETE ROADMAP TO BALANCING YOUR HORMONES

The COMPLETE 28 day roadmap £97 £37!

PISS OFF PERIMENOPAUSE 28 DAY RESET: is a practical starting point for women who feel their body (and brain!) changing in Perimenopause. 

TESTIMONIALS FROM THE RESET YOU ARE GETTING
Before I tell you all about this RESET, let’s talk about who this is really for…

Your waist feels thicker despite eating healthy.

You find yourself saying 'I'm fine, just tired' A LOT. 

You feel slightly out of control in your own body.

YOU'RE IN THE RIGHT PLACE

YOUR HORMONES AREN'T JUST ABOUT REPRODUCTION, THEY CONTROL 

Your metabolism 

Your mood and mental clarity 

Your sleep 

 Your body composition 

Your skin's appearance 

Your stress response

when your hormones aren't balanceD, everything is chaos
PISS OFF PERIMENOPAUSE- THE 28 DAY RESET

This reset bundle will give you the tools, actions, and motivation to TRANSFORM your perimenopause symptoms. IN JUST 28 DAYS.

By the end of Piss Off Perimenopause- The Reset you will know…

FOOD & MOVEMENT

New rules of nutrition & exercise that helps you drop fat  (keep it off) & have your hormones working perfectly

with your body, not against it.

MINDSET & IDENTITY

These 2 areas have been your evil mind monkeys that have been saying 'start again on Monday', or 'it's not the right time'.  This is where you start feeling like yourself again.  

CORTISOL load

Get that cortisol (adrenaline and dopamine) under control so you stop wanting to punch people in the face (and sleep again)


BUT ABOVE ALL ELSE
This Piss Off Perimenopause Reset will give you your SPARK back. 

AND you'll know exactly what to do THAT WORKS (now, that's a 'ohhhhh f*ck' moment).  

And see that bloating or the 'meno middle' that won't shift, the crushing tiredness at 4pm and the forgetting your child's name moments...........GONE.

£97  £37

A Word About Emma

One morning, in 2013 I put on a frumpy McKays blouse - you know the type, the kind your mum would wear - and I just... cried.  


Not just because I needed to lose weight (I looked like a badly stuffed sausage in an ugly blouse).  But because I didn't want to become that invisible, frumpy mum with no spark. I was meek, lacking in confidence. The spark had gone and I was sad and boring and invisible. 

I refused to be that person.  I went all in on me - ultimately got my nutrition & personal training qualifications and my postgrad in behaviour change. 

Nearly a decade later, I specialise in helping women through perimenopause. And I want you to REFUSE to feel anything less that incredible.  Start here.


PISS OFF PERIMENOPAUSE- THE 28 DAY RESET
NO RIDICULOUS FOOD RULES

Hormones need fuel.  You need hormones. No foods are off limits.

If eating less and moving more really worked, you wouldn't be here (find out what to do instead).

No willpower or discipline required.

METABOLISM FRIENDLY

So you can wipe your own ass when you're an old lady.  

Build that muscle mass and bone density (both are declining a rate you don't want to know about).

Get those natural endorphins flowing, no supplements required.


MOTIVATION

I don't wave my pom poms at you, I teach you how to get motivation from within so no more procrastination.

The mindset hacks that make you that annoying friend that does all the right things AND gets results.

Real life rules, I know you don't clean your floors every day or iron your socks, learn what is 'good enough'.

PURSE FRIENDLY

This is not a coaching programme, I am NOT with you for 90 days......and 

I know you're cynical and have 'tried everything'. I will prove to you that this works!

Less than a Friday night pizza.  Or a bottle of wine in a pub. A couple packs of knickers from M&S. I could go on.

total value with bonuses £148
TODAY’S PRICE: One
payment of £37

£97 £37

Did someone say... BONUSES?
SUPPORT BONUS 1

28 Day Hormone Friendly Recipe Bundle- to keep, use or share with your friends (value £27)

SUPPORT BONUS 2

7 Day Meal Plan- Pix 'N' Mix for the next week (Value £27)

SUPPORT BONUS 3

The EatMoveWin Cheat Sheet- remove the guess work (Value £7)

FREQUENTLY ASKED QUESTIONS

  • IS EVERYTHING AVAILABLE IMMEDIATELY?
    Yip- you'll get access straight away and you and get started and have the whole thing finished today. Or you can dip in and out. It's designed for busy women who don't have time for 90 minute webinars.
  • BUT MY SYMPTOMS ARE WORSE THAN MY FRIENDS?
    I've been doing this for nearly 10 years now, I know what works and what doesn't. This works. You are special, but science and psychology doesn't lie. Neither does the International Menopause Society when they say lifestyle medicine is the best approach to managing menopause symptoms. Everything in this Reset bundle is lifestyle medicine.
  • IS IT JUST CALORIES AND EXERCISE?
    Nooo, there is not calories in here. If weight loss is a goal, then this will help but Piss Off Perimenopause- The Reset is designed for more than weight loss.
  • WHAT IF I DON'T LIKE IT AND DECIDED IT ISN'T FOR ME?
    I cannot compute why this would ever happen! I do offer a guarantee on my coaching programmes but not on this.

PISS OFF PERIMENOPAUSE- THE RESET

Let's recap...

The 5 new rules of nutrition that helps you drop fat & feel buzzing with energy again

Hormone Balancing Recipe Book 35+ delicious and easy recipes

Hormone Health Foundation Guide so you can get optimal endocrine function

28 Day Meal Plan you don't need to find even MORE time to plan.

Learn how to manage your cortisol load so you stop wanting to punch people (and sleep again) 

Hormone overview because there's more To perimenopause than just getting old...

Get consistent and stop sabotaging with unique identity design work

£97   ONLY £37

INSTANT access is waiting for you! 

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[HIGHLY RECOMMENDED]

HAPPY HORMONE HANDBOOK £7!
IMPORTANT: Still stuck playing “Is this perimenopause, stress… or am I actually losing my mind?”
You’re not imagining it — your hormones are shifting. But that doesn’t mean your entire life has to.

The Happy Hormone Handbook gives you: A clear, BS-free breakdown of what’s actually going on in your body

Step-by-step strategies to get your energy, mood, and brainpower back

Emma’s no-nonsense approach to handling perimenopause without letting it hijack your life (you’ve got better things to do)

Grab it here for just £7. Regularly £47.

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