Feeling like you can't shift the Perimenopause weight gain? 

Let me show you in the next 3 days so you can lose 2 dress sizes in just a couple months. 

£97  £27!

THE PERIMENOPAUSE WEIGHT LOSS NUTRITION TEMPLATES*: science-backed, easy-to-follow nutrition templates (specific for weight loss) designed for women DURING Perimenopause. No Guesswork, No Gimmicks.

*you CAN'T find these templates & guides anywhere else
Before I tell you all about these templates, let’s talk about who this is really for…

Women in perimenopause wo are already doing most of the right things but know there's more to it than just calories and exercise

Women who mainly love their life but don't like feeling sluggish, frumpy or that their body is taking them hostage.

Women who have spent money before on weight loss solutions and been disappointed with what they've got.

YOU'RE IN THE RIGHT PLACE
The Weight Loss Templates

And Here's How My Unique EatMoveWin Methodology is Changing The Weight Loss Results of Perimenopausal Women Around The Globe Every Single Month:

By the end of these templates, you should

Lose weight on the scales

In the course of a week, countless women have lost more than 4lbs.  

(this is not a sustainable rate but it shows you the power of the information)

UNDERSTAND THE DIFFERENT RULES 

Weight loss in perimenopause is not the same as any other time.


These new rules, will show you WHAT to do and HOW to do it.

Improved relationship with food

You will start to see the connection between your emotions and food.


This makes losing weight even easier. 

BUT ABOVE ALL ELSE
These weight loss nutrition templates will give you your confidence back, that you can lose weight even when your hormones say 'NO'

AND you'll know exactly what to do, THAT WORKS.

And see that bloating or the 'meno middle' that won't shift, the crushing tiredness at 4pm and the fridge raiding moments...........GONE.

£97  £27

A Word About Emma

One morning, in 2013 I put on a frumpy McKays blouse - you know the type, the kind your mum would wear - and I just... cried.  


Not just because I needed to lose weight (I looked like a badly stuffed sausage in an ugly blouse).  But because I didn't want to become that invisible, frumpy mum with no spark. I was meek, lacking in confidence. The spark had gone and I was sad and boring and invisible. 

I refused to be that person.  I went all in on me - ultimately got my nutrition & personal training qualifications and my postgrad in behaviour change. 

Nearly a decade later, I specialise in helping women through perimenopause. And I want you to REFUSE to feel anything less that incredible.  Start here.


PERIMENOPAUSE NUTRITION TEMPLATES
NO RIDICULOUS FOOD RULES

Hormones need fuel.  You need hormones. No foods are off limits.

If eating less and moving more really worked, you wouldn't be here (find out what to do instead).

No willpower or discipline required.

METABOLISM FRIENDLY

So you can wipe your own ass when you're an old lady.  

Build that muscle mass and bone density (both are declining a rate you don't want to know about).

Get those natural endorphins flowing, no supplements required.


MOTIVATION

I don't wave my pom poms at you, I teach you how to get motivation from within so no more procrastination.

Real life rules, I know you don't clean your floors every day or iron your socks, learn what is 'good enough'.

PURSE FRIENDLY

This is not a coaching programme, I am NOT with you for 90 days......and 

I know you're cynical and have 'tried everything'. I will prove to you that this works!

Less than a Friday night pizza.  Or a bottle of wine in a pub. A couple packs of knickers from M&S. I could go on.

total value with bonuses £148
TODAY’S PRICE: One
payment of £27

£97 £27

Did someone say... BONUSES?
MAGIC BONUS 1

Calculate your Calories: The EatMoveWin way.  
This gives you daily food flex and freedom [value £17]

MAGIC BONUS 2

7 Day Meal Plan- Pix 'N' Mix for the next week (Value £27)

MAGIC BONUS 3

The EatMoveWin Cheat Sheet- remove the guess work (Value £7)

TESTIMONIALS FROM THE VERY BUNDLE YOU ARE GETTING

FREQUENTLY ASKED QUESTIONS

  • IS EVERYTHING AVAILABLE IMMEDIATELY?
    Yip- you'll get access straight away and you and get started and have the whole thing finished today. Or you can dip in and out. It's designed for busy women who don't have time for 90 minute webinars.
  • BUT I'VE TRIED EVERYTHING
    I've been doing this for nearly 10 years now, I know what works and what doesn't. This works. You are special, but science and psychology doesn't lie. Neither does the International Menopause Society when they say lifestyle medicine is the best approach to managing menopause symptoms. Everything in these templates bundle is lifestyle medicine.
  • IS IT JUST CALORIES AND EXERCISE?
    There is calorie information in here because calories do count in perimeno weight loss. But so does quality of food, meal timing, macros and gut health.
  • WHAT IF I DON'T LIKE IT AND DECIDED IT ISN'T FOR ME?
    I cannot compute why this would ever happen! I do offer a guarantee on my coaching programmes but not on this.
  • I'm Taking Ozempic/Mourjano,Will This Help
    Yes, this is ALL you need to know about nutrition, for NOW and for when you come off the medications. In fact, if you don't learn this information, the weight will come back on after your treatment ends.

PERIMENOPAUSE WEIGHT LOSS TEMPLATES

WHAT'S INCLUDED
Our PeriMenopause Nutrition Templates are here to cut through the BS and give you a clear, easy-to-follow approach to sustainable weight loss without supplements, medication or any crazy rules.

Science-Backed: Grounded in the latest research on nutrition and hormones for women during perimenopause.

Practical and Easy: No calorie tracking, no complicated recipes, no endless restrictions.

Customisable Meal Templates: Simple frameworks to plan balanced, nutritious meals that actually work for your body during menopause.

Tailored specifically to the hormonal changes and unique challenges you’re facing right now in perimenopause.

Built on Behavioural Science: Learn how to create habits that stick for good – no yo-yo dieting here.

No Gimmicks, Just Results: Forget the fad diets and quick fixes. This is about lasting change.


£97   ONLY £27

INSTANT access is waiting for you! 

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[HIGHLY RECOMMENDED]

HAPPY HORMONE HANDBOOK £7!
IMPORTANT: Still stuck playing “Is this perimenopause, stress… or am I actually losing my mind?”
You’re not imagining it — your hormones are shifting. But that doesn’t mean your entire life has to.

The Happy Hormone Handbook gives you: A clear, BS-free breakdown of what’s actually going on in your body

Step-by-step strategies to get your energy, mood, and brainpower back

Emma’s no-nonsense approach to handling perimenopause without letting it hijack your life (you’ve got better things to do)

Grab it here for just £7. Regularly £47.

Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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  • 1xWeight Loss Templates£27
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